En grønn smoothie er en god start på en grønn dag.

Dette blir nok til to. Hvis du ikke drikker alt med en gang er et tips er å fylle i syltetøyglass. Da kan du sette det i kjøleskapet, og riste det litt før du drikker resten seinere på dagen.

Til en grønn smoothie trenger du:

  • To stilker selleri
  • To never spinatblad
  • En halv banan
  • En halv appelsin
  • En kiwi
  • To ss linfrøolje (for omega-3)
  • To ss havregryn (gir mer metthetsfølelse, men kan droppes)
  • Vann, til passe konsistens

Blend it, baby og nyt et sunnhetskick.

Ønsker du flere sunne oppskrifter?

Last ned min 17-sider GRATIS guide Kropp i balanse, med oppskrifter, tips og råd.

Når du legger igjen din adresse, godtar du at jeg sender deg eposter med info, oppskrifter og ernæringsråd.

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