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Får du vondt i magen av linser og bønner?

Får du vondt i magen av linser og bønner?

av Tove Cecilie Fasting | feb 7, 2022 | Ernæring og helse, Helsetips, Middelhavskost

Når du får vondt i magen av å spise bønner og linser, skyldes det at belgfrukter ikke bare gir næring til deg, men også til de snille bakteriene i tarmen. I denne fordøyelsesprosessen avgir bakteriene gasser, som gjør at du kan føle deg oppblåst. Dessverre fører dette...
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